Eggs are cheap and easy to make. Anyone can boil and egg, even us. And they're a super-food, especially for our pregnant gals. Eggs are loaded with vitamins, minerals and protein.
Eggs promote cell growth (as cells are made of protein) and eggs enriched with omega-3 fats help vision and brain development in your baby's growing little body.
Plus eggs are relatively low-choleric but satisfying... So go ahead, create your Einstein and eat an egg!
You can also use eggs to make a very good home-remedy face mask for oily or blemished skin:
1 egg yolk;
1.2 tablespoons ground oats (oatmeal);
1/2 teaspoon almond oil;
1/2 teaspoon lemon juice
In a blender: Beat the egg. Add oats, lemon juice and then almond oil. Apply mixture to skin and let it dry. Wash off with warm water and then follow with cold water to close pores.
xoxo Amalou Skin.
Eggs promote cell growth (as cells are made of protein) and eggs enriched with omega-3 fats help vision and brain development in your baby's growing little body.
Plus eggs are relatively low-choleric but satisfying... So go ahead, create your Einstein and eat an egg!
You can also use eggs to make a very good home-remedy face mask for oily or blemished skin:
1 egg yolk;
1.2 tablespoons ground oats (oatmeal);
1/2 teaspoon almond oil;
1/2 teaspoon lemon juice
In a blender: Beat the egg. Add oats, lemon juice and then almond oil. Apply mixture to skin and let it dry. Wash off with warm water and then follow with cold water to close pores.
xoxo Amalou Skin.
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